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    人贱人爱

    		春暖花开
    如果说第一节私教课，累的跟个死狗似的，我觉得昨天的课就已经让我适应了很多了
    因为强度虽然大了，但是没有特别累的感觉，只是奇怪的是，我每次得瑟完了，反而睡的不好
     
    教练让我们把手放在她手臂上，感受肌肉用力的程度，问我们，结实不结实
    那一刻，我觉得特诡异
    我心理不健康，我有罪
     
    腹部的夹球，我们躺下，教练站在我们头部的位置，我们抱着教练的腿做
    教练叫的比我们俩的声音都大，我们俩胳膊使劲，她疼的不行了
    做完一半，受不了，换了个教练
    我们教练的腿都淤青了，当然不是只有我们两个人的功劳，一天下来好多人啊
     
    最后的25分钟跑步机变速跑，我只得感叹
    我这辈子还没跑那么久
    被老师逼着参加长跑越野赛的时候，我都用走的
    还好，坚持下来了
     
    没有第一堂课的疼痛感，一切正常
    继续，Fighting
    PS:昨天女浴室有个男的
    September 04 9:10 AM | Blog it | 凡人凡语

    Comments (6)

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    凡心wrote:
    反正有你做伴，当年，跑不动就跑不动呗
    我有爆发力没耐力
    Sept. 5
    静怡 张wrote:
    你确实没跑那么久的，想当年要不是有人推了你一把，那还不是你倒数第一阿！
    Sept. 4
    凡心wrote:
    大概两岁半吧
    Sept. 4
    小实 殷wrote:
    女浴室有个男的？老的还是小的？！
    Sept. 4
    已经很驴了 hangleowrote:
    要是个女教练，让我把手放她身上，问我结实不结实
    我会觉得我有罪
    Sept. 4
    人 飚wrote:
    教练让我们把手放在她手臂上，感受肌肉用力的程度，问我们，结实不结实
    那一刻，我觉得特诡异
    我心理不健康，我有罪


    你心里没有不健康，你没罪。 你有这种感觉才有罪！
    Sept. 4

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